Palmy Karate

Syllabus

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Karate Grading Syllabus

Junior Grading Syllabus

9th Kyu Red Belt

Tachikata
1.Heisoku Dachi
2.Musubi Dachi
3.Heiko Dachi
4.Hachiji Dachi
5.Naihanchi Dachi

Sonoba Kihon:

Naihanchi Dachi
1. Chudan Tsuki
2. Sando Tsuki, (jodan,chudan, chudan)
3. Uraken Jodan
4. Jodan Uke
5. Chudan Soto Uke
6. Chudan Uchi Uke
7. Gedan Barai

Heisoku Dachi

8. Chudan Maegeri 9. Sokuto Fumikomi

Uke (blocks with partner)

10 punches and 10 blocks done on the spot, both standing in naihanchi Dachi
1.Jodan Uke
2.Soto Uke
3.Uchi Uke
4.Gedan Barrai

Define The Term:

Seiza
Sensei ni rei
Otagai ni rei
Kiritsu
Onegai shimasu
Arigato Gozai Ma Shita